When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. IYENGARFirst yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
More B.K.S. Iyengar Quotes
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Yoga releases the creative potential in life.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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We need sound bodies so we can develop sound minds.
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The pose begins when you want to leave it.
B.K.S. IYENGAR






