The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGARFirst yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
More B.K.S. Iyengar Quotes
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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If you keep your armpits open, you won’t get depressed.
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As leaves move in the wind, your mind moves with your breath.
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People remind me of my age, but while practising I am beyond my body and its age.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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We need sound bodies so we can develop sound minds.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Action is movement with intelligence
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Without education, confidence does not come.
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Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR