The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGARFirst yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
More B.K.S. Iyengar Quotes
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Be inspired but not proud.
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Willpower is nothing but willingness to do.
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Balance in the body is the foundation for balance in life.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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The needs of the body are the needs of the divine self, which lives through the body.
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We have two physical eyes, but every pore of the body is also an eye.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGAR






