Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGARFirst yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
More B.K.S. Iyengar Quotes
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR -
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR -
Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGAR -
We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR -
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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When stability becomes a habit, maturity and clarity follow.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR -
An intellectual mind that is unconnected to the heart is an uncultivated mind.
B.K.S. IYENGAR