Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGARFirst yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
More B.K.S. Iyengar Quotes
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Live before you die, so that death is also a lively celebration.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Activity and passivity must go together in asanas.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
B.K.S. IYENGAR