In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGARFirst yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
More B.K.S. Iyengar Quotes
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Hard work and humility are essential for spiritual sadhana.
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I always tell people, live happily and die majestically.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Yoga aims for complete awareness in everything you do.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Nothing can be forced, receptivity is everything.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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How can you know God if you don’t know your big toe?
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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If you have the right mind, your body can do anything.
B.K.S. IYENGAR