Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. IYENGARFirst yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
More B.K.S. Iyengar Quotes
-
-
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR -
I always tell people, live happily and die majestically.
B.K.S. IYENGAR -
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR -
If you balance in the Present, you are living in Eternity
B.K.S. IYENGAR -
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR -
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. IYENGAR -
When the mind is controlled and still what remains is the soul
B.K.S. IYENGAR -
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAR -
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. IYENGAR -
Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR -
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGAR -
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGAR -
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR -
Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR -
Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR