Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGARWhile doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
More B.K.S. Iyengar Quotes
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Confidence, clarity and compassion are essential qualities of a teacher.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Balance in the body is the foundation for balance in life.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Yoga releases the creative potential in life.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Willpower is nothing but willingness to do.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Approach each asana with freshness every day.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR