Breath is the king of mind.
B.K.S. IYENGARWhile doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
More B.K.S. Iyengar Quotes
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR -
Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR -
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR -
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Nothing can be forced, receptivity is everything.
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Yoga is when every cell of the body sings the song of the soul.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga uses the body to discipline the mind and to reach the soul.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Willpower is nothing but willingness to do.
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Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR -
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. IYENGAR -
The body is my temple, asanas are my prayers.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
B.K.S. IYENGAR -
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR