If you have the right mind, your body can do anything.
B.K.S. IYENGARHealth is not a commodity to be bargained for. It has to be earned through sweat.
More B.K.S. Iyengar Quotes
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True concentration is an unbroken thread of awareness.
B.K.S. IYENGAR -
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR -
I think many of my students have followed the advice I gave years ago, to give more than you take.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR -
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR -
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IYENGAR -
Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGAR -
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR -
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR -
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Move from the known to the unknown.
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When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR -
Yoga allows you to rediscover a sense of wholeness in your life.
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I always tell people, live happily and die majestically.
B.K.S. IYENGAR -
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGAR