As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. IYENGARHealth is not a commodity to be bargained for. It has to be earned through sweat.
More B.K.S. Iyengar Quotes
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Yoga uses the body to discipline the mind and to reach the soul.
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As leaves move in the wind, your mind moves with your breath.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Approach each asana with freshness every day.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR