The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGARHealth is not a commodity to be bargained for. It has to be earned through sweat.
More B.K.S. Iyengar Quotes
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Knowledge of yoga is no substitute for practice.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR -
Nothing is achieved by a mind that doubts
B.K.S. IYENGAR -
The needs of the body are the needs of the divine self, which lives through the body.
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Firmness in the body leads to firmness in the nervous system.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGAR