Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGARBefore peace between the nations, we have to find peace inside that small nation which is our own being.
More B.K.S. Iyengar Quotes
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Your body is the child of the soul. you must nourish and train that child.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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When the mind is controlled and still what remains is the soul
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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If you have the right mind, your body can do anything.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Health is a state of complete harmony of the body, mind and spirit.
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If you keep your armpits open, you won’t get depressed.
B.K.S. IYENGAR