The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGARBefore peace between the nations, we have to find peace inside that small nation which is our own being.
More B.K.S. Iyengar Quotes
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR -
The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR -
Learning is as much an art as teaching
B.K.S. IYENGAR -
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR -
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR -
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR -
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR -
The pose begins when you want to leave it.
B.K.S. IYENGAR -
There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGAR -
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGAR -
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR -
Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR -
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR -
You exist without the feeling of existence.
B.K.S. IYENGAR