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Before peace between the nations, we have to find peace inside that small nation which is our own being.

B.K.S. Iyengar

The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
B.K.S. IYENGAR

Asana Posture Study
If you balance in the Present, you are living in Eternity
B.K.S. IYENGAR

Balance Eternity Present
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR

Bargain Commodity Earn Sweat
It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAR

Body Divinity Yoga
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGAR

Balance Differences Moving
I can remain thoughtfully thoughtless, It is not an empty mind.
B.K.S. IYENGAR

Empty Empty Mind Mind
Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR

Body Nervous Nervous System
We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR

Attention Fool Wavering
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
B.K.S. IYENGAR

Journey Self Yoga
Training of the mind and body leads to awareness of the soul
B.K.S. IYENGAR

Mind Soul Training
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR

Spiritual Success Wisdom
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR

Brave Choices Decision
We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR

Above Limitation Rise
A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. IYENGAR

Blow Self Wind
Action is movement with intelligence
B.K.S. IYENGAR

Action Intelligence Movement
We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR

Body Mind Need Sound

Before peace between the nations, we have to find peace inside that small nation which is our own being.

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Before peace between the nations, we have to find peace inside that small nation which is our own being.

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Popular Authors

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