I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGARBefore peace between the nations, we have to find peace inside that small nation which is our own being.
More B.K.S. Iyengar Quotes
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR -
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAR -
Yoga releases the creative potential in life.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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The brain is the hardest part of the body to adjust in asanas.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR -
Yoga is a way of life; it is an art, a science, a philosophy.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR