Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGARAs leaves move in the wind, your mind moves with your breath.
More B.K.S. Iyengar Quotes
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR -
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Yoga uses the body to discipline the mind and to reach the soul.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR -
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR -
As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR -
Your body is the child of the soul. you must nourish and train that child.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR -
I always tell people, live happily and die majestically.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGAR