As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGARAs leaves move in the wind, your mind moves with your breath.
More B.K.S. Iyengar Quotes
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Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR -
Be inspired but not proud.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. IYENGAR -
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. IYENGAR -
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR -
It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAR -
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR -
Breath is the king of mind.
B.K.S. IYENGAR -
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR -
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR -
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGAR -
Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGAR -
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR -
Willpower is nothing but willingness to do.
B.K.S. IYENGAR -
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR