Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGARAs leaves move in the wind, your mind moves with your breath.
More B.K.S. Iyengar Quotes
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Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR -
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR -
When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR -
Life itself seeks fulfillment as plants seek sunlight.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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If you balance in the Present, you are living in Eternity
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR -
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR -
Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
B.K.S. IYENGAR -
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR -
We can rise above our limitations, only once we recognize them.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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If you have the right mind, your body can do anything.
B.K.S. IYENGAR -
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR