Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGARThe material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
More B.K.S. Iyengar Quotes
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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If you balance in the Present, you are living in Eternity
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Yoga is when every cell of the body sings the song of the soul.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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Your body is the child of the soul. you must nourish and train that child.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR