Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGARThe material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
More B.K.S. Iyengar Quotes
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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We can rise above our limitations, only once we recognize them.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga uses the body to discipline the mind and to reach the soul.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR