You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGARThe material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
More B.K.S. Iyengar Quotes
-
-
Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGAR -
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR -
How can you know God if you don’t know your big toe?
B.K.S. IYENGAR -
Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGAR -
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR -
Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGAR -
The pose begins when you want to leave it.
B.K.S. IYENGAR -
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR -
Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
B.K.S. IYENGAR -
As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGAR -
It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAR -
As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGAR -
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR -
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGAR -
The supreme adventure in a man’s life is his journey back to his Creator.
B.K.S. IYENGAR