A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGARThe material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
More B.K.S. Iyengar Quotes
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Savasana is being without was, being without will be. It is being without anyone who is.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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If you have the right mind, your body can do anything.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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When the mind is controlled and still what remains is the soul
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Your body is the child of the soul. you must nourish and train that child.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Yoga is when every cell of the body sings the song of the soul.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
B.K.S. IYENGAR