To be dull is easy, to be active requires tremendous work.
B.K.S. IYENGARThe material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
More B.K.S. Iyengar Quotes
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The needs of the body are the needs of the divine self, which lives through the body.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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There is no difference in souls, only the ideas about ourselves that we wear.
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The highest point of yesterday should be the lowest point of today
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Move from the known to the unknown.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Live before you die, so that death is also a lively celebration.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR