When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGARThe material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
More B.K.S. Iyengar Quotes
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Move from the known to the unknown.
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We can rise above our limitations, only once we recognize them.
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Without the accurate spine movement, one can’t exist dynamically.
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We have two physical eyes, but every pore of the body is also an eye.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR -
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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I am standing on my own altar; The poses are my prayers.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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The supreme adventure in a man’s life is his journey back to his Creator.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Balance in the body is the foundation for balance in life.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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True concentration is an unbroken thread of awareness.
B.K.S. IYENGAR