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It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.

Ajahn Chah

If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.
AJAHN CHAH

Attitude Constantly Peace Practice Reflect Way
When nature finally calls, they have no idea where to go and are in a mess.
AJAHN CHAH

Call Finally Idea Mess Nature No
Therefore we have to train our mind. The meditation practice in Buddhism is all about training one’s own mind.
AJAHN CHAH

Buddhism Meditation Mind Own Practice Train
Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
AJAHN CHAH

Come Job Out Paas Seat Stay Understanding Wisdom
There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
AJAHN CHAH

Anything Explain Hate Length Need Own Practice Thing
But when I know that the glass is already broken, every minute with it is precious.
AJAHN CHAH

Broken Glass Know Minute Precious
One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
AJAHN CHAH

Ask Blow Happy Illness Loved Master Philosophy Protect Wind
You should know both the universal and the personal, the realm of forms and the freedom to not cling to them.
AJAHN CHAH

Both Cling Form Needs World Personal Realm Universal Way
If it isn’t good, let it die. If it doesn’t die, make it good.
AJAHN CHAH

Dharma Good Inspire Lie Mindfulness
To define Buddhism without a lot of words and phrases, we can simply say, ‘Don’t cling or hold on to anything. Harmonize with actuality, with things as they are.’
AJAHN CHAH

Actuality Anything Buddhism Cling Lot Phrase Word
The only way to experience it is to put the teachings into practice. Once you taste it, you are no longer in any doubt about its flavour and you do not have to ask anyone else. The problem is solved.
AJAHN CHAH

Anyone Ask Experience Flavour Longer Practice Problem Solve Taste Teaching
The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises.
AJAHN CHAH

Arise Cease Lie Problem Right Settle Suffer Teaching
If we see suffering then we don’t have suffering.
AJAHN CHAH

Have See Suffer
To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
AJAHN CHAH

Buddhism Habit Interest Issue Meditation Mind Observe Own Pattern Practice Running Solve Story Untrained Watch
If we only make merit but have not stopped doing bad things, then we will never have a day of completion. It is like an overturned bowl which is left outside in the rain.
AJAHN CHAH

Bad Bowl Completion Day Doing Make Merit Outside Overturn Rain Stop Thing
When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.
AJAHN CHAH

Conquer Ear Everything Eye Nose Object Oneslf Other Ourselves Sense

It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.

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It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.

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Popular Authors

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