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It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.

Ajahn Chah

In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
AJAHN CHAH

Allow Attachment Come Cultivating Generously Greed Lighter Nature Oppress Out
Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
AJAHN CHAH

Calm Concentration End Insight Investigation Long Meditation Mind Other Single Wood
Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
AJAHN CHAH

Effort Happen Meditation Overcome Particular Proper Something
We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way.
AJAHN CHAH

Coming Conquer Down Focus Going Laying Ourselves Sitting Standing Way
We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
AJAHN CHAH

Always Breath Important Meditation Practice Time
No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
AJAHN CHAH

Anybody Come Immediate Simply Suffering Thron
The master held up a glass and said: Someone gave me this glass; It holds my water admirably and it glistens in the sunlight.
AJAHN CHAH

Admire Gave Glass Glinten Hold Master Someone Sunlight Water
When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
AJAHN CHAH

Arise Cause Fruit Right Suffer View Wrong
Some people are afraid of generosity. They feel they will be taken advantage of or oppressed.
AJAHN CHAH

Advantage Afraid Attachment Feel Generously Nature Oppressed Taken
The heart of the path is quite easy.
AJAHN CHAH

Easy Equity Hate Letting Go Love Path
All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much.
AJAHN CHAH

All Friend Good Matter Merely Practice Regret Something Speak Word
We say that to ‘give up all evil and to develop the good’ is the heart of the Buddha’s teaching.
AJAHN CHAH

Develop Evil Fall Give Up Heart Rain Teach
You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable.
AJAHN CHAH

Actor Everything Kind Scene Story Temptation Witness
Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
AJAHN CHAH

Belief Forest Listen Mind Other Sweet
We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
AJAHN CHAH

Enlightenment Holding Increase Learn Let Go Practice Thing
If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.
AJAHN CHAH

Attitude Constantly Peace Practice Reflect Way

It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.

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It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.

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Popular Authors

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