What’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering.
AJAHN CHAHBut when I know that the glass is already broken, every minute with it is precious.
More Ajahn Chah Quotes
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A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.
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Sati is life. Whenever we don’t have sati, when we are heedless, it’s as if we are dead.
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We will come to understand that everything in the world is our teacher.
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If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
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If you haven’t wept deeply, you haven’t begun to meditate.
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Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view.
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We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
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Mental activity is like a deadly poisonous cobra. If we don’t interfere with a cobra, how poisonous it may be, it simply goes its own away.
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A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
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We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
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Investigate yourself to find the truth – inside, not outside. Knowing yourself is most important.
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Why do we suffer? Because we stepped on it. So the suffering comes from us.
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You should think about your own death 3 times per day at the very least.
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Peace is within oneself to be found in the same place as agitation and suffering.
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To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.
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We don’t meditate to see heaven, but to end suffering.
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Why do we have time to breathe? Because we see the importance of the breath.
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We say that to ‘give up all evil and to develop the good’ is the heart of the Buddha’s teaching.
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Why are we born? We are born so that we will not have to be born again.
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To define Buddhism without a lot of words and phrases, we can simply say, ‘Don’t cling or hold on to anything. Harmonize with actuality, with things as they are.’
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Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
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If it isn’t good, let it die. If it doesn’t die, make it good.
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If you listen to the Dhamma teachings but don’t practice you’re like a ladle in a soup pot.
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There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free.
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The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises.
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To practice Dhamma means to observe and examine oneself.
AJAHN CHAH