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Of course there are dozens of meditation techniques, but it all comes down to this – just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?

Ajahn Chah

Do everything with a mind that lets go. Do not expect praise or reward.
AJAHN CHAH

Everything Expectation Generosity Go Letting Mind Praise Reward
If you listen to the Dhamma teachings but don’t practice you’re like a ladle in a soup pot.
AJAHN CHAH

Pot Practice Soup Teaching
Just know what is happening in your mind – not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It’s like a letter – you have to open it before you can know what’s in it.
AJAHN CHAH

Attach Happen Letter Mind Open Sad Suffer
Don’t think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking.
AJAHN CHAH

Attitude Close Eye Lying Practice Quick Sit
Mental activity is like a deadly poisonous cobra. If we don’t interfere with a cobra, how poisonous it may be, it simply goes its own away.
AJAHN CHAH

Activity Cobra Deadly Interface May Mental Own Poisonous Way
Truth is all there is. It’s like when you learned how to read, you can then read anywhere you go.
AJAHN CHAH

Anywhere Go Learn Like Read Truth
If you see certainty in that which is uncertain, you are bound to suffer
AJAHN CHAH

Bound Certainty Suffer Suffering Uncertain
All religions are like different cars all moving in the same direction. People who don’t see it have no light in their hearts.
AJAHN CHAH

Car Different Direction Heart Light Moving Religion Same
Wherever we start to think that things are certain, uncertainty is lurking right there. Heedlessness is just holding things as certain. It is grasping at certainty where there is no certainty and looking for truth in things that are not true. Be careful! They are likely to bite you sometime in the future!
AJAHN CHAH

Bite Careful Future Grasp Hold Lurk Sometimes Thing Think Truth Uncertainty
Whatever he taught, we should practise it. Only bowing to him is not enough. We need to renounce, give up, stop, so that we may see the Buddha.
AJAHN CHAH

Bowing Buddha Enough Need Practice Renounce Teach
A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
AJAHN CHAH

Ask Born Day Every Good Morning Night Practice Question Sincerely Yourself
Regarding this Dhamma, it is not something that we can simply talk about or take another’s word for it.
AJAHN CHAH

Another Dhamma Listen Meditation Regard Simply Something Take Understanding Word
The heart is the only book worth reading.
AJAHN CHAH

Book Heart Only Read Worth
The meditator simply knows them, they don’t enter his mind. That is, he has no clinging. He is simply the experiencer.
AJAHN CHAH

Cling Enter Experience Meditator Mind Simply
When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.
AJAHN CHAH

Certainty Chew Need Ourselves Some Understanding
Even if the water is falling right on it, it only touches the outside and not the inside. In this way the bowl will never get full.
AJAHN CHAH

Bowl Falling Full Inside never Outside Right Touch Water Way

Of course there are dozens of meditation techniques, but it all comes down to this – just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?

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Of course there are dozens of meditation techniques, but it all comes down to this – just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?

Related Topics

Popular Authors

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