If we want to really see the Buddha, we should observe his virtuous qualities.
AJAHN CHAHWhen we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
More Ajahn Chah Quotes
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Just know what is happening in your mind – not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It’s like a letter – you have to open it before you can know what’s in it.
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The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying, for the Dhamma teaches without words.
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Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn’t obey us, that means it’s only a deception.
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Do everything with a mind that lets go. Do not expect praise or reward.
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There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
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All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much.
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To define Buddhism without a lot of words and phrases, we can simply say, ‘Don’t cling or hold on to anything. Harmonize with actuality, with things as they are.’
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Things are simply the way they are. They don’t give us suffering. Like a thorn: Does a sharp thorn give us suffering?
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To give up doing evil is more important than making merit.
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Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
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Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit.
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To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
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If you haven’t cried deeply a number of times, your meditation hasn’t really begun.
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When coming out of sitting, don’t think that you’re coming out of meditation, but that you are only changing postures.
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The serene and peaceful mind is the true epitome of human achievement.
AJAHN CHAH