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A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.

Ajahn Chah

Difficult or easy, the Buddha said not to be heedless. Just that–don’t be heedless. Why? Because life is not certain.
AJAHN CHAH

Buddha Certain Difficult Easy Just Life
Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
AJAHN CHAH

Already Green Mango One Ripe Sweet Wisdom Young Yourself
No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
AJAHN CHAH

Anybody Come Immediate Simply Suffering Thron
Time is our present breath.
AJAHN CHAH

Breath Our Present Time
Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
AJAHN CHAH

Belief Forest Listen Mind Other Sweet
The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying, for the Dhamma teaches without words.
AJAHN CHAH

Every Mind Moment Quiet Reveal Understand
Looking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.
AJAHN CHAH

Able Find Heart Looking Mustache Peace Turtle
When one does not understand death, life can be very confusing.
AJAHN CHAH

Confuse Doe Life Death Understand
Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
AJAHN CHAH

Come Job Out Paas Seat Stay Understanding Wisdom
But when I know that the glass is already broken, every minute with it is precious.
AJAHN CHAH

Broken Glass Know Minute Precious
Therefore we have to train our mind. The meditation practice in Buddhism is all about training one’s own mind.
AJAHN CHAH

Buddhism Meditation Mind Own Practice Train
One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
AJAHN CHAH

Ceaseless Change Flow Great Man Nature Pain River Self Suffering Watch Wish
The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises.
AJAHN CHAH

Arise Cease Lie Problem Right Settle Suffer Teaching
We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
AJAHN CHAH

Another Arise Defliment Develop Disappear Explain Listen Meditation Need Oneself Understanding
One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
AJAHN CHAH

Ask Blow Happy Illness Loved Master Philosophy Protect Wind
If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
AJAHN CHAH

Arise Continous Develop Fast Mindfulness Practice Quick Way Wisdom

A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.

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A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.

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Popular Authors

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