Know and watch your heart. It’s pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
AJAHN CHAHThe only way to experience it is to put the teachings into practice. Once you taste it, you are no longer in any doubt about its flavour and you do not have to ask anyone else. The problem is solved.
More Ajahn Chah Quotes
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One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
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This is the nature of the mind. We must find our own practice and persevere.
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Do everything with a mind that lets go. Do not expect praise or reward.
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Don’t fall for it. Whenever the mind is happy or sad, don’t fall for it. Its all a deception.
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Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
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The heart is the only book worth reading.
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It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
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If you let go completely you will have complete peace.
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To define Buddhism without a lot of words and phrases, we can simply say, ‘Don’t cling or hold on to anything. Harmonize with actuality, with things as they are.’
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Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
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When sitting in meditation, say, “That’s not my business!” with every thought that comes by.
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If you haven’t cried deeply a number of times, your meditation hasn’t really begun.
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Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
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Why are we born? We are born so that we will not have to be born again.
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The only way to experience it is to put the teachings into practice. Once you taste it, you are no longer in any doubt about its flavour and you do not have to ask anyone else. The problem is solved.
AJAHN CHAH






