In practice, some come to see easily, some with difficulty. But whatever the case, never mind.
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In practice, some come to see easily, some with difficulty. But whatever the case, never mind.
AJAHN CHAHYou will have a steady awareness within yourself.
AJAHN CHAHWhere does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet.
AJAHN CHAHWe don’t meditate to see heaven, but to end suffering.
AJAHN CHAHInvestigate yourself to find the truth – inside, not outside. Knowing yourself is most important.
AJAHN CHAHLook at your own mind. The one who carries things thinks he’s got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
AJAHN CHAHThe sound is just sound, why should you go and grab it? You see that actually it was you who went out and disturbed the sound.
AJAHN CHAHWhere does peace arise? Peace arises whenever we let something go.
AJAHN CHAHOf course there are dozens of meditation techniques, but it all comes down to this – just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
AJAHN CHAHRead yourself, not books. Truth isn’t outside, that’s only memory, not wisdom. Memory without wisdom is like an empty thermos bottle – if you don’t fill it, it’s useless.
AJAHN CHAHYou are your own teacher. Looking for teachers can’t solve your own doubts.
AJAHN CHAHHappiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
AJAHN CHAHWhat’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering.
AJAHN CHAHWe practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
AJAHN CHAHThere are people who are born and die and never once are aware of their breath going in and out of their body. That’s how far away they live from themselves
AJAHN CHAHTruth is all there is. It’s like when you learned how to read, you can then read anywhere you go.
AJAHN CHAH