We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
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We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
AJAHN CHAHDharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
AJAHN CHAHWhy do we have time to breathe? Because we see the importance of the breath.
AJAHN CHAHThe forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
AJAHN CHAHWhen you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
AJAHN CHAHWhen one does not understand death, life can be very confusing.
AJAHN CHAHIsn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
AJAHN CHAHOnly one book is worth reading: the heart.
AJAHN CHAHKnow and watch your heart. It’s pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
AJAHN CHAHOf course there are dozens of meditation techniques, but it all comes down to this – just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
AJAHN CHAHRegarding this Dhamma, it is not something that we can simply talk about or take another’s word for it.
AJAHN CHAHYou should know both the universal and the personal, the realm of forms and the freedom to not cling to them.
AJAHN CHAHTrying to run away from suffering is actually to run toward it.
AJAHN CHAHDo not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened.
AJAHN CHAHThe Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.
AJAHN CHAHThere’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
AJAHN CHAH