Look at your own mind. The one who carries things thinks he’s got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
AJAHN CHAHRelated Topics
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Look at your own mind. The one who carries things thinks he’s got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
AJAHN CHAH
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
AJAHN CHAH
Once you understand non-self, then the burden of life is gone. You’ll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy.
AJAHN CHAH
When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
AJAHN CHAH
Looking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.
AJAHN CHAH
All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things.
AJAHN CHAH
Where does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet.
AJAHN CHAH
When nature finally calls, they have no idea where to go and are in a mess.
AJAHN CHAH
We don’t meditate to see heaven, but to end suffering.
AJAHN CHAH
Anything which is troubling you, anything which is irritating you, THAT is your teacher.
AJAHN CHAH
Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit.
AJAHN CHAH
Truth is all there is. It’s like when you learned how to read, you can then read anywhere you go.
AJAHN CHAH
Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened.
AJAHN CHAH
In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
AJAHN CHAH
The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All the ways of making merit are aiming at this. Goodness lies in the right view that is established in the mind.
AJAHN CHAH
One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
AJAHN CHAH