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We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.

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Always Breath Important Meditation Practice Time

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

When coming out of sitting, don’t think that you’re coming out of meditation, but that you are only changing postures.
AJAHN CHAH

Change Coming Meditation Out Posture Sit
Looking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.
AJAHN CHAH

Able Find Heart Looking Mustache Peace Turtle
The one who recognizes the uncertainty of phenomena is the Dharma within you.
AJAHN CHAH

Dharma Phenomena Practice Recognize Within
If suffering arises you must contemplate right there, you don’t have to run away.
AJAHN CHAH

Arise Away Contemplate Have Right Run Suffer
If you listen to the Dhamma teachings but don’t practice you’re like a ladle in a soup pot.
AJAHN CHAH

Pot Practice Soup Teaching
If we want to really see the Buddha, we should observe his virtuous qualities.
AJAHN CHAH

Buddha Giving Need Observe Quality Up Virtue
You are your own teacher. Looking for teachers can’t solve your own doubts.
AJAHN CHAH

Doubt Knowing Look Own Teach Teacher
One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
AJAHN CHAH

Ceaseless Change Flow Great Man Nature Pain River Self Suffering Watch Wish
Regarding this Dhamma, it is not something that we can simply talk about or take another’s word for it.
AJAHN CHAH

Another Dhamma Listen Meditation Regard Simply Something Take Understanding Word
If it shouldn’t happen, it wouldn’t happen.
AJAHN CHAH

Happen
Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
AJAHN CHAH

Attach Fall Light Meditation Rise Vision
All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things.
AJAHN CHAH

Animal Clearly Drink Kind Nature Pool Thing Wonderful
When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.
AJAHN CHAH

Certainty Chew Need Ourselves Some Understanding
There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
AJAHN CHAH

Anything Explain Hate Length Need Own Practice Thing
You should know both the universal and the personal, the realm of forms and the freedom to not cling to them.
AJAHN CHAH

Both Cling Form Needs World Personal Realm Universal Way
There are people who are born and die and never once are aware of their breath going in and out of their body. That’s how far away they live from themselves
AJAHN CHAH

Aware Body Born Breath Far Away Going Once Out People

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