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Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won’t regret it.

Ajahn Chah

When the heart truly understands, it lets go of everything.
AJAHN CHAH

Everything Heart Let Go Truly Understand
If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
AJAHN CHAH

Arise Continous Develop Fast Mindfulness Practice Quick Way Wisdom
See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
AJAHN CHAH

Experience Mind Mirror Moment Reflection Reveal Truth Understanding
The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
AJAHN CHAH

Anxiety Born Confusion Mind Tranquil
Then we don’t have to celebrate it or let anybody know about it, simply let the mind have firm confidence in the goodness and keep going like this.
AJAHN CHAH

Anybody Celebrate Confidence Going Keep Know Mind Simply
Whatever he taught, we should practise it. Only bowing to him is not enough. We need to renounce, give up, stop, so that we may see the Buddha.
AJAHN CHAH

Bowing Buddha Enough Need Practice Renounce Teach
Anything which is troubling you, anything which is irritating you, THAT is your teacher.
AJAHN CHAH

Anything Irritate Teacher Trouble
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
AJAHN CHAH

Breath Down Meditation Practice Sleep Work
Isn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
AJAHN CHAH

Change Clean Defilement Dirty Let Mind Pure Sky Water Wonderful
We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
AJAHN CHAH

Another Arise Defliment Develop Disappear Explain Listen Meditation Need Oneself Understanding
Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view.
AJAHN CHAH

Anything Definitely Doe Feel Open Refuse Right Suffering View
You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?
AJAHN CHAH

Breathe Busy Meditation Practice Time
One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
AJAHN CHAH

Ceaseless Change Flow Great Man Nature Pain River Self Suffering Watch Wish
Things are simply the way they are. They don’t give us suffering. Like a thorn: Does a sharp thorn give us suffering?
AJAHN CHAH

Doe Giving Sharp Suffering Way
If your mind is happy then you are happy anywhere you go. When wisdom awakens within you, you will see Truth wherever you look.
AJAHN CHAH

Anywhere Happy Look Meditation Mind
We protect virtue so that virtue will protect us.
AJAHN CHAH

Protect Us Virtue

Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won’t regret it.

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Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won’t regret it.

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Popular Authors

More Ajahn Chah Quotes