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We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way.

Ajahn Chah

What’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering.
AJAHN CHAH

Brightness Flashlight Great Help Ourselves Suffer
No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
AJAHN CHAH

Anybody Come Immediate Simply Suffering Thron
When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
AJAHN CHAH

Arise Cause Fruit Right Suffer View Wrong
Whatever he taught, we should practise it. Only bowing to him is not enough. We need to renounce, give up, stop, so that we may see the Buddha.
AJAHN CHAH

Bowing Buddha Enough Need Practice Renounce Teach
If you haven’t cried deeply a number of times, your meditation hasn’t really begun.
AJAHN CHAH

Cried Deeply Happen Meditation Number Time
Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
AJAHN CHAH

Down Every Keep Lying Mindful Posture Practice Sitting Stand Steady Walk
The only way to experience it is to put the teachings into practice. Once you taste it, you are no longer in any doubt about its flavour and you do not have to ask anyone else. The problem is solved.
AJAHN CHAH

Anyone Ask Experience Flavour Longer Practice Problem Solve Taste Teaching
We do it, not with desire, but with letting go. If you want anything, you wont find it.
AJAHN CHAH

Anything Desire Find Letting
Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
AJAHN CHAH

Come Job Out Paas Seat Stay Understanding Wisdom
Know and watch your heart. It’s pure but emotions come to colour it.
AJAHN CHAH

Colour Emotion Heart Pure Watch
Isn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
AJAHN CHAH

Change Clean Defilement Dirty Let Mind Pure Sky Water Wonderful
We will come to understand that everything in the world is our teacher.
AJAHN CHAH

Come Everything Teacher Understand World
When nature finally calls, they have no idea where to go and are in a mess.
AJAHN CHAH

Call Finally Idea Mess Nature No
Don’t fall for it. Whenever the mind is happy or sad, don’t fall for it. Its all a deception.
AJAHN CHAH

Deception Fail Fall Happy Mind Sad
A madman and an arahant both smile, but the arahant knows why while the madman doesn’t.
AJAHN CHAH

Arahant Both Know Madman Smile
Difficult or easy, the Buddha said not to be heedless. Just that–don’t be heedless. Why? Because life is not certain.
AJAHN CHAH

Buddha Certain Difficult Easy Just Life

We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way.

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We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way.

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