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We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way.

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Coming Conquer Down Focus Going Laying Ourselves Sitting Standing Way

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

We do it, not with desire, but with letting go. If you want anything, you wont find it.
AJAHN CHAH

Anything Desire Find Letting
Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool.
AJAHN CHAH

Animal Clear Course Forest Let Mind Mindful Natural Surround Thing Trying
One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
AJAHN CHAH

Ask Blow Happy Illness Loved Master Philosophy Protect Wind
If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
AJAHN CHAH

Arise Continous Develop Fast Mindfulness Practice Quick Way Wisdom
Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
AJAHN CHAH

Belief Forest Listen Mind Other Sweet
When we sit in meditation and hear a sound, we think, ‘Oh, that sound’s bothering me.’ If we see it like this, we suffer. But if we investigate a little deeper,
AJAHN CHAH

Bother Deeper Hear Investigate Meditation Sound Suffer Think
When nature finally calls, they have no idea where to go and are in a mess.
AJAHN CHAH

Call Finally Idea Mess Nature No
Truth is all there is. It’s like when you learned how to read, you can then read anywhere you go.
AJAHN CHAH

Anywhere Go Learn Like Read Truth
You are your own teacher. Looking for teachers can’t solve your own doubts.
AJAHN CHAH

Doubt Knowing Look Own Teach Teacher
The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.
AJAHN CHAH

Backward Forward Path Practice Standard Standing Still Walking
Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
AJAHN CHAH

Attach Fall Light Meditation Rise Vision
There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
AJAHN CHAH

Anything Explain Hate Length Need Own Practice Thing
Trying to run away from suffering is actually to run toward it.
AJAHN CHAH

Actual Run Suffer Toward Try
When the heart truly understands, it lets go of everything.
AJAHN CHAH

Everything Heart Let Go Truly Understand
All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things.
AJAHN CHAH

Animal Clearly Drink Kind Nature Pool Thing Wonderful
Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
AJAHN CHAH

Down Every Keep Lying Mindful Posture Practice Sitting Stand Steady Walk

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