The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
AJAHN CHAHKnow and watch your heart. It’s pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
More Ajahn Chah Quotes
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We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
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Isn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
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When we sit in meditation and hear a sound, we think, ‘Oh, that sound’s bothering me.’ If we see it like this, we suffer. But if we investigate a little deeper,
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The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All the ways of making merit are aiming at this. Goodness lies in the right view that is established in the mind.
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When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
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Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
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No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
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See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
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Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
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We say that to ‘give up all evil and to develop the good’ is the heart of the Buddha’s teaching.
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Looking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.
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If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
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In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
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All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things.
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The serene and peaceful mind is the true epitome of human achievement.
AJAHN CHAH