Read yourself, not books. Truth isn’t outside, that’s only memory, not wisdom. Memory without wisdom is like an empty thermos bottle – if you don’t fill it, it’s useless.
AJAHN CHAHAll religions are like different cars all moving in the same direction. People who don’t see it have no light in their hearts.
More Ajahn Chah Quotes
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Why do we suffer? Because we stepped on it. So the suffering comes from us.
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To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
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When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
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Wherever we start to think that things are certain, uncertainty is lurking right there. Heedlessness is just holding things as certain. It is grasping at certainty where there is no certainty and looking for truth in things that are not true. Be careful! They are likely to bite you sometime in the future!
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The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
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You should think about your own death 3 times per day at the very least.
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A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.
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Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view.
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We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
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Some people are afraid of generosity. They feel they will be taken advantage of or oppressed.
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We do it, not with desire, but with letting go. If you want anything, you wont find it.
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When we sit in meditation and hear a sound, we think, ‘Oh, that sound’s bothering me.’ If we see it like this, we suffer. But if we investigate a little deeper,
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We will come to understand that everything in the world is our teacher.
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Anything which is troubling you, anything which is irritating you, THAT is your teacher.
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If you have time to be mindful, you have time to meditate.
AJAHN CHAH






