Just know what is happening in your mind – not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It’s like a letter – you have to open it before you can know what’s in it.
AJAHN CHAHRemember you dont meditate to get anything, but to get rid of things.
More Ajahn Chah Quotes
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When the heart truly understands, it lets go of everything.
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Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
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Don’t fall for it. Whenever the mind is happy or sad, don’t fall for it. Its all a deception.
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When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.
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Why are we born? We are born so that we will not have to be born again.
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Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
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Where does peace arise? Peace arises whenever we let something go.
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If you let go completely you will have complete peace.
AJAHN CHAH -
We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
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If we want to really see the Buddha, we should observe his virtuous qualities.
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If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.
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Look at your own mind. The one who carries things thinks he’s got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
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When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.
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Sati is life. Whenever we don’t have sati, when we are heedless, it’s as if we are dead.
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Things are simply the way they are. They don’t give us suffering. Like a thorn: Does a sharp thorn give us suffering?
AJAHN CHAH






