We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
PHIL MCGRAWHey, dummy, you might want to take the time and learn to fly before you do this again!
More Phil McGraw Quotes
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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I’ve never eaten a taco, and I don’t plan to.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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Common sense needs to be more common.
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You have to name it to claim it
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Anger is nothing more than an outward expression of hurt, fear and frustration
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Pain is the price you pay for resisting life.
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Do you want to be right or do you want to be happy?
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Sometimes you just got to give yourself what you wish someone else would give you.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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The only difference between you and someone you envy is you settled for less
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
PHIL MCGRAW






