We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAWAt the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
More Phil McGraw Quotes
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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Sometimes you win and sometimes you learn.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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If you want more, you have to require more from yourself.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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No matter how flat you make a pancake, it’s still got two sides.
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When you allow a person’s words to upset you, you’re giving away your power.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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Common sense needs to be more common.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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Do you want to be right or do you want to be happy?
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
PHIL MCGRAW