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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.

Phil McGraw

Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW

Reality Time Yourself
Can’t change what you don’t acknowledge.
PHIL MCGRAW

Change See Yourself
Learn when’s a good time to shut up
PHIL MCGRAW

Goodness Learning Quiet Time
The most you get is what you ask for.
PHIL MCGRAW

Inspirational One Liner
Take the high road, there’s a lot less traffic up there.
PHIL MCGRAW

Inspirational Road
We teach people how to treat us.
PHIL MCGRAW

One Liner People Teaching
No matter how flat you make a pancake, it’s still got two sides.
PHIL MCGRAW

Food Perspective Yourself
When you allow a person’s words to upset you, you’re giving away your power.
PHIL MCGRAW

Person Power Yourself
You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAW

Eat Yourself
We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAW

Act Excellence Habit Inspirational
The only difference between you and someone you envy is you settled for less
PHIL MCGRAW

Difference Inspirational Yourself
Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
PHIL MCGRAW

Forgiveness Gift Love Yourself
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW

Company Food Pain Stop Yourself
You can’t change what you don’t acknowledge.
PHIL MCGRAW

Change Deep Yourself
Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
PHIL MCGRAW

Myself Sunrise
Sometimes you win and sometimes you learn.
PHIL MCGRAW

Inspirational Learning Win Yourself

At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.

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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.

Related Topics

Popular Authors

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