Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
PHIL MCGRAWIf you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
More Phil McGraw Quotes
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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There are some sick people in this world
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Anger is nothing more than an outward expression of hurt, fear and frustration
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If you want more, you have to require more from yourself.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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This is no dress rehearsal.
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You’re only lonely if you’re not there for you
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Life’s a marathon, not a sprint.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
PHIL MCGRAW