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Sometimes you make the right decision, sometimes you make the decision right.

Phil McGraw

Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW

Reality Time Yourself
You wouldn’t care so much about what people think about you if you knew how little they did
PHIL MCGRAW

Care Inspirational People Success Thinking Yourself
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
PHIL MCGRAW

Act Excellence Habit
When you choose the behaviour, you choose the consequence.
PHIL MCGRAW

Attitude Choice Deep Philosophy Result Yourself
Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
PHIL MCGRAW

Beginning Power Reality View
Life’s managed, not cured.
PHIL MCGRAW

Life One Liner
We teach people how to treat us.
PHIL MCGRAW

One Liner People Teaching
These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
PHIL MCGRAW

Children Friendship Ourselves Problem Thinking
In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
PHIL MCGRAW

Big Problem Simplicity Yourself
You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAW

Eat Yourself
Pain is the price you pay for resisting life.
PHIL MCGRAW

Life One Liner Pain Pay Philosophy Price Resistance Yourself
Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
PHIL MCGRAW

Forgiveness Gift Love Yourself
If we were all just alike, one of us wouldn’t be necessary.
PHIL MCGRAW

Deep Necessary Oneself
You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
PHIL MCGRAW

Design Support Yourself
The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW

Change Future Life Moments Past Time
The only difference between you and someone you envy is you settled for less
PHIL MCGRAW

Difference Inspirational Yourself

Sometimes you make the right decision, sometimes you make the decision right.

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Sometimes you make the right decision, sometimes you make the decision right.

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