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1. black
2. grey
3. blue
4. red
5. brown
6. white

Age 50 is a lot tougher than 40s

Bill Rodgers

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  Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.

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  Good health, peace of mind, being outdoors, camaraderie – those are all wonderful things that come to you when running. But for me, the real pull of running – the proverbial icing on the cake – has always been racing.

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  Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.

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