black
grey
blue
red
brown
white

The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.

Bill Rodgers

I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
BILL RODGERS

Believe Hills Running
If you want to win a race you have to go a little berserk.
BILL RODGERS

Race Running Winning
My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
BILL RODGERS

Athlete Drinking Motivational
Runners…you’re competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.
BILL RODGERS

Fun Running Thinking
Age 50 is a lot tougher than 40s
BILL RODGERS

Age Together
However, I’ve also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life
BILL RODGERS

Daily Life Routine Trained Ultimate
Don’t feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.
BILL RODGERS

Dog Nice Running
Always take the long term view and train and race smart, with a bit of caution.
BILL RODGERS

Race Smart Views
Aiming for the marathon is a task of sorts which can include terrific highs and lows.
BILL RODGERS

Marathon Running Tasks
Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
BILL RODGERS

Giving Knowing Running
The marathon can humble you.
BILL RODGERS

Boston Humble Marathon Running
Every race is totally different.
BILL RODGERS

Different Race Totally
Hills are terrific for running
BILL RODGERS

Hills Running Terrific
Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
BILL RODGERS

Running Softball Sports
I want to run until I can’t run
BILL RODGERS

Running Until Want
Personally, I always felt times aren’t so excellent as are performances.
BILL RODGERS

Excellence Excellent Performance

The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.

Related Topics

Popular Authors

The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.

Related Topics

Popular Authors

More Bill Rodgers Quotes