Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
BILL RODGERSI believe in gradual experimentation with running shoes.
More Bill Rodgers Quotes
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Every race is totally different.
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The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
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Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
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Hills are terrific for running
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I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
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Having your goal to focus on is key, but don’t let it become more important than your excellence next year and the year after.
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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
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To be a consistent winner means preparing not just one day, one month or even one year – but for a lifetime.
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Good health, peace of mind, being outdoors, camaraderie – those are all wonderful things that come to you when running. But for me, the real pull of running – the proverbial icing on the cake – has always been racing.
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Running is a very natural activity. If you get too caught up, you find yourself constantly seeking to make running something that it isn’t.
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I can’t even imagine what it’s like to run for 5 or 6 hours.
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Don’t feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.
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Being a runner means you are now ‘free’ to win and lose and live life to its fullest.
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I ran my fastest marathon in the rain.
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I believe in gradual experimentation with running shoes.
BILL RODGERS