As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAROur greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
More B.K.S. Iyengar Quotes
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Move from the known to the unknown.
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The pose begins when you want to leave it.
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We can rise above our limitations, only once we recognize them.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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