How can you know God if you don’t know your big toe?
B.K.S. IYENGARIt took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
More B.K.S. Iyengar Quotes
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Yoga allows you to rediscover a sense of wholeness in your life.
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After a session of yoga, the mind becomes tranquil and passive.
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True concentration is an unbroken thread of awareness.
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Breath is the king of mind.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Firmness in the body leads to firmness in the nervous system.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGAR