“Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.”

The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.

Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

This practice of yoga is to remove the weeds from the body so that the garden can grow.

Activity and passivity must go together in asanas.

My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.

As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.

Live before you die, so that death is also a lively celebration.

Hard work and humility are essential for spiritual sadhana.

Why think of liberation at some future time? Liberation is in the little things, here and now.

Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.

Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.

Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.

Be inspired but not proud.

Yoga is the music of the soul. So do continue, and the gates of the soul will open.

For all their restlessness, men are who they are; once they put on the man’s toga they will not change again; so they make a virtue of that rigidity and resist whatever might soften it and set them free.

How defeated and restless the child that is not doing something in which it sees a purpose, a meaning! It is by its self-directed activity that the child, as years pass, finds its work, the thing it wants to do and for which it finally is willing to deny itself pleasure, ease, even sleep and comfort.

Better balance, less pain and less restless leg syndrome.

Ifyou have a burning, restless urge to write or paint, simply eat something sweet and the feeling will pass.

Those persons are happiest in this restless and mutable world who are in love with change, who delight in what is new simply because it differs from what is old; who rejoice in every innovation, and find a strange alert pleasure in all that is, and that has never been before.

Each day, you must rise with a restless enthusiasm. If you don’t, you are working.

Joy is like restless day; but peace divine like quiet night.

Any suspicion of utility would have restricted his restless curiosity. In the end, utility resulted, but it was never a criterion to which his ceaseless experimentation could be subjected.