“Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.”

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

Regular practise of yoga can help you face the turmoil of life with steadiness and stability

If you balance in the Present, you are living in Eternity

Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.

You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

If you have the right mind, your body can do anything.

Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.

Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.

Learning is as much an art as teaching

Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.

There is only one reality, but there are many ways that reality can be interpreted.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

The best way to overcome fear is to face with equanimity the situation of which one is afraid.

Yoga is a mirror to look at ourselves from within.

You might have asked [about skill] of an artist or a musician or whatever… but with me it just happens.

I’m a good neurosugeon. That’s not a boast but a way of acknowledging the innate ability God has given to me. Beginning with determination and using my gifted hands, I went on for training and sharpening for my skills.

It’s very easy to be cynical about any kind of interference in things that are beyond our skill set.

There are some directors, lesser in confidence or skill, who make the actor feel very uncomfortable because you feel you’re auditioning for them, every day, and that’s a terrible feeling on the set.

How do you make your company a good place to work in general? That’s a really really really large and complex set of skills.

A shot that goes in the cup is pure luck, but a shot to within two feet of the flag is skill.

If you want someone to be ignored then build a life-size bronze statue of them and stick it in the middle of town. It doesn’t matter how great you were, it’ll always take an unfunny drunk with climbing skills to make people notice you.

The benefits of positive emotions don’t stop after a few minutes of good feelings subside. In fact, the biggest benefit that positive emotions provide is an enhanced ability to build skills and develop resources for use later in life.