We can rise above our limitations, only once we recognize them.
B.K.S. IYENGARYoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
More B.K.S. Iyengar Quotes
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The brain is the hardest part of the body to adjust in asanas.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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The pose begins when you want to leave it.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Willpower is nothing but willingness to do.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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When stability becomes a habit, maturity and clarity follow.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGAR