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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.

B.K.S. Iyengar

We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR

Infinite Littles Pieces
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGAR

Bird Practice Soul
Love begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGAR

Abundance Humility Love
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR

Clouds Moving Sky
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGAR

Inspiring Past Yoga
The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR

Today Yesterday Yoga
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAR

Attitude Skills Yoga
Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
B.K.S. IYENGAR

Block Flow Mind
A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR

May Mind World
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR

Asana Kings Reason
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGAR

Gates Soul Yoga
Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR

Children Inspiring Soul
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. IYENGAR

Accomplish Crazy Passionate
Without education, confidence does not come.
B.K.S. IYENGAR

Come Confidence Education
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR

Attention Self Worry
As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. IYENGAR

Essence Order Yoga

Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.

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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.

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