Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGARYoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
More B.K.S. Iyengar Quotes
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It is never too late in life to practice yoga
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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The highest point of yesterday should be the lowest point of today
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Live before you die, so that death is also a lively celebration.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. IYENGAR