Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGARYoga is the golden key that unlocks the door to peace, tranquility and joy.
More B.K.S. Iyengar Quotes
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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If you have the right mind, your body can do anything.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Training of the mind and body leads to awareness of the soul
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Yoga is a mirror to look at ourselves from within.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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If you keep your armpits open, you won’t get depressed.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Savasana is being without was, being without will be. It is being without anyone who is.
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True concentration is an unbroken thread of awareness.
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Hard work and humility are essential for spiritual sadhana.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Nothing can be forced, receptivity is everything.
B.K.S. IYENGAR






