The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGARYou have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
More B.K.S. Iyengar Quotes
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Yoga is when every cell of the body sings the song of the soul.
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Savasana is being without was, being without will be. It is being without anyone who is.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Approach each asana with freshness every day.
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There is no difference in souls, only the ideas about ourselves that we wear.
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We can rise above our limitations, only once we recognize them.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Do not stop trying just because perfection eludes you.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Willpower is nothing but willingness to do.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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I am standing on my own altar; The poses are my prayers.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR