I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGARWe can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
More B.K.S. Iyengar Quotes
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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It is through your body that you realize you are a spark of divinity.
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Do not stop trying just because perfection eludes you.
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People remind me of my age, but while practising I am beyond my body and its age.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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If you have the right mind, your body can do anything.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Yoga aims for complete awareness in everything you do.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR