Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGARWe can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
More B.K.S. Iyengar Quotes
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR -
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGAR -
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR -
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR -
Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGAR -
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGAR -
Willpower is nothing but willingness to do.
B.K.S. IYENGAR -
It is while practicing yoga asanas that you learn the art of adjustment.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR -
You must purge yourself before finding faults in others.
B.K.S. IYENGAR -
When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR -
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGAR -
We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR