The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGARThe hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
More B.K.S. Iyengar Quotes
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Action is movement with intelligence
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Yoga is a mirror to look at ourselves from within.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Savasana is being without was, being without will be. It is being without anyone who is.
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We can rise above our limitations, only once we recognize them.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Nothing can be forced, receptivity is everything.
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Confidence, clarity and compassion are essential qualities of a teacher.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR