Do not stop trying just because perfection eludes you.
B.K.S. IYENGARAs we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
More B.K.S. Iyengar Quotes
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The back is like a frame, the front body, the painting that it throws into relief.
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Know your capacities and continually improve upon them.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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The body is my temple, asanas are my prayers.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga is a mirror to look at ourselves from within.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Balance in the body is the foundation for balance in life.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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To be dull is easy, to be active requires tremendous work.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. IYENGAR