From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGARAs we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
More B.K.S. Iyengar Quotes
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Know your capacities and continually improve upon them.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Training of the mind and body leads to awareness of the soul
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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When stability becomes a habit, maturity and clarity follow.
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You must purge yourself before finding faults in others.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGAR -
We need sound bodies so we can develop sound minds.
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You exist without the feeling of existence.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IYENGAR