Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGARAs we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
More B.K.S. Iyengar Quotes
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Move from the known to the unknown.
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Yoga uses the body to discipline the mind and to reach the soul.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Yoga is a mirror to look at ourselves from within.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Breath is the king of mind.
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Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR