The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGARIf the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
More B.K.S. Iyengar Quotes
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Be inspired but not proud.
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How can you know God if you don’t know your big toe?
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The pose begins when you want to leave it.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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If you have the right mind, your body can do anything.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Yoga is a mirror to look at ourselves from within.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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The highest point of yesterday should be the lowest point of today
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
B.K.S. IYENGAR