Nothing can be forced, receptivity is everything.
B.K.S. IYENGARYoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
More B.K.S. Iyengar Quotes
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Know your capacities and continually improve upon them.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGAR -
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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It is through your body that you realize you are a spark of divinity.
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A good teacher helps you explore the maximum.
B.K.S. IYENGAR