The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
B.K.S. IYENGARYoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
More B.K.S. Iyengar Quotes
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Nothing is achieved by a mind that doubts
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It is never too late in life to practice yoga
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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It is through your body that you realize you are a spark of divinity.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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The needs of the body are the needs of the divine self, which lives through the body.
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We need sound bodies so we can develop sound minds.
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The body is my temple, asanas are my prayers.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Be inspired but not proud.
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The highest point of yesterday should be the lowest point of today
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR