Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGARYoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
More B.K.S. Iyengar Quotes
-
-
If you have the right mind, your body can do anything.
B.K.S. IYENGAR -
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR -
Be inspired but not proud.
B.K.S. IYENGAR -
Nothing is achieved by a mind that doubts
B.K.S. IYENGAR -
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR -
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR -
The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
B.K.S. IYENGAR -
Breath is the king of mind.
B.K.S. IYENGAR -
Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGAR -
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR -
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR -
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR -
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGAR -
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR -
The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGAR






