There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGARNothing is achieved by a mind that doubts
More B.K.S. Iyengar Quotes
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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After a session of yoga, the mind becomes tranquil and passive.
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Activity and passivity must go together in asanas.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGAR -
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR -
I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Know your capacities and continually improve upon them.
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Be inspired but not proud.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
B.K.S. IYENGAR -
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR