“The more you fail to experience your life fully, the more you will fear death.”

There are borderlines and there are borderlines. Labels do violence to people. You can’t treat the label; you have to treat the person behind the label. (17)

Not to take possession of your life plan is to let your existence be an accident.

The more unlived your life, the greater your death anxiety.

I must stop him from being one of those who call themselves good because they have no claws.

I think we ripple on into others, just like a stone puts its ripples into a brook. That, for me, too, is a source of comfort. It kind of, in a sense, negates the sense of total oblivion.

We project ourselves into the future through our children; we grow rich, famous, ever larger; we develop compulsive protective rituals; or we embrace an impregnable belief in an ultimate rescuer.

Marriage and its entourage of possession and jealousy enslave the spirit.

If I had to pick out a therapist in a movie that I’d like to go see as a personal therapist, it would be Robin Williams in Goodwill Hunting.

I feel strongly, because a man who will himself die one day in the not to distant future and, also, as a psychiatrist who spent decades dealing with death anxiety, that confronting death allows us, not to open some noisome.

This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.

The drive for power is not uncommonly motivated by this dynamic. One’s own fear and sense of limitation is avoided by enlarging oneself and one’s sphere of control.

There was a time in our lives when we were so close that nothing seemed to obstruct our friendship and brotherhood, and only a small footbridge separated us.

Your greatest instrument is you, yourself, and the work of self-understanding is endless. I’m still learning.

Life is a miserable thing. I have decided to spend my life thinking about it.

If people in their 20s had more death awareness, would that in fact temper their ambition or drive?

Psychotherapy is a cyclical process from isolation into relationship. It is cyclical because the patient, in terror of existential isolation, relates deeply and meaningfully to the therapist and then, strengthened by this encounter, is led back again to a confrontation with existential isolation.

The secret of perfect health lies in keeping the mind always cheerful – never worried, never hurried, never borne down by any fear, thought or anxiety.

I will be dead in a few months. But it hasn’t given me the slightest anxiety or worry. I always knew I was going to die.

Suffer no anxiety, for he who is a sufferer of anxiety becomes regardless of enjoyment of the world and the spirit, and contraction happens to his body and soul.

Anxiety clouds everything you know to be true.

What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease.

Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.

Anxiety is our agitated soul scrambling for control.

Three enemies of personal peace: regret over yesterday’s mistakes, anxiety over tomorrow’s problems, and ingratitude for today’s blessings.