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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

Rollo May

This is what makes heroism so important: it reflects our own sense of identity and from this our own heroism is molded.
ROLLO MAY

Heroism Identity Important Make Mold Reflect Sense
Understanding and love require a wisdom that comes only with age.
ROLLO MAY

Age Come Love Only Require Understanding Wisdom
Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
ROLLO MAY

Courage Effect Inescapable Intimacy Know Outlet Relationship Require Risk
Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.
ROLLO MAY

Accompany Emotion Fulfilling Goal Happiness Joy Life Nation Rather
Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
ROLLO MAY

Achievement Automatically Bound Come Day E Ach Freedom Gain Single
The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
ROLLO MAY

Constructive Deal First Learn Live Moment Necesaaty Present Reality Thing Time
The danger always exists that our technology will serve as a buffer between us and nature, a block between us and the deeper dimensions of our own experience.
ROLLO MAY

Always Between Buffer Danger Exist Nature Our Service Technology
Communication leads to community, that is, to understanding, intimacy and mutual valuing.
ROLLO MAY

Communication Community Intimacy Mutual Read Understanding Valuing
Intimacy requires courage because risk is inescapable.
ROLLO MAY

Courage Inescapable Intimacy Require Risk
Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
ROLLO MAY

Anything Effective Feel Live Most People Powerless
People only change when it becomes too dangerous to stay the way they are.
ROLLO MAY

Become Change Dangerous People Seat Too Way
Apathy adds up, in the long run, to cowardice.
ROLLO MAY

Add Apathy Cowardice Long Run
It is amazing how many hints and guides and intuitions for living come to the sensitive person who has ears to hear what his body is saying.
ROLLO MAY

Amazing Come Ear Guide Hear Hint Intuition Live May Peron Sensitive
The one thing we can be certain of is that if we let ourselves fully into the relationship for good or evil, we will not come out unaffected.
ROLLO MAY

Certain Come Evil Good One Ourselves Relationship Thing Unaffected
Violence arises not out of superfluity of power but out of powerlessness.
ROLLO MAY

Arise Out Power Powerlessness Superfully Violence
There is an energy field between humans. And, when we reach out in passion, it is met with an answering passion and changes the relationship forever.
ROLLO MAY

Answer Between Change Energy Field Human Met Passion Reach Relationship

Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

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