All these things I’ve written so much about. That’s why I’ve made such a practice really, over and over to hammer home the point of self-revelation and being more of yourself and showing yourself. Every book I write I want to get that in there.
IRVIN D. YALOMI think we ripple on into others, just like a stone puts its ripples into a brook. That, for me, too, is a source of comfort. It kind of, in a sense, negates the sense of total oblivion.
More Irvin D. Yalom Quotes
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Self-awareness is a supreme gift, a treasure as precious as life.
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The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
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Despite the staunchest, most venerable defenses, we can never completely subdue death anxiety: it is always there, lurking in some hidden ravine of the mind.
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Perhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.
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You will search the world over and not find a nonsuperstitious community. As long as there is ignorance, there will be adherence to superstition. Dispelling ignorance is the only solution. That is why I teach.
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One doesn’t do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many therapists tend to shy away from.
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Despair is the price one pays for self-awareness. Look deeply into life, and you’ll always find despair.
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The death anxiety of many people is fueled … by disappointment at never having fulfilled their potential.
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The more you fail to experience your life fully, the more you will fear death.
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Not to take possession of your life plan is to let your existence be an accident.
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Only free man are genuinely useful to one another and can form true friendships. And it’s absolutely permissible, by the highest right of Nature, for everyone to employ clear reason to determine how to live in a way that will allow him to flourish.
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In a study we did of bereavement, we found that rather impressive numbers of widows and widowers had not simply gone back to their pre-loss functioning, but grown.
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Death loses its terror if one dies when one has consummated one’s life!
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I thought a lot about how someone very old is the last living individual to have known some person or cluster of people.
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And if you do the latter, you’re not so worried about the everyday trivialities of life, for example, petty concerns about secrecy or privacy.
IRVIN D. YALOM