“See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.”

Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened.

I know this glass is already broken, so I enjoy it – incredibly.

To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.

We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way.

Know and watch your heart. It’s pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.

We say that to ‘give up all evil and to develop the good’ is the heart of the Buddha’s teaching.

If we want to really see the Buddha, we should observe his virtuous qualities.

The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you.

We don’t meditate to see heaven, but to end suffering.

If you haven’t wept deeply, you haven’t begun to meditate.

We have limited time in our life, therefore we should try to teach ourselves, not to teach others.

Investigate yourself to find the truth – inside, not outside. Knowing yourself is most important.

Why do we have time to breathe? Because we see the importance of the breath.

If suffering arises you must contemplate right there, you don’t have to run away.

A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.

The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.

But the universe, as a collection of finite things, presents itself as a kind of island situated in a pure vacuity to which time, regarded as a series of mutually exclusive moments, is nothing and does nothing.

When you leave the house, it isn’t safe. The air you breathe isn’t going to be safe, not for very long. That’s why you have to enjoy the moment.

There are moments in life, when the heart is so full of emotion That if by chance it be shaken, or into its depths like a pebble Drops some careless word, it overflows, and its secret,

The facts tell us that no religious Faith releases – or ever has released at any moment in History – a higher degree of warmth, a more intense dynamism of unification than the Christianity of our own day – and the more Catholic it is, the truer my words.

Everywhere on Earth, at this moment, in the new spiritual atmosphere created by the appearance of the idea of evolution, there float, in a state of extreme mutual sensitivity, love of God and faith in the world: the two essential components of the Ultra-human.

The governments of the present day have to deal not merely with other governments, with emperors, kings and ministers, but also with the secret societies which have everywhere their unscrupulous agents, and can at the last moment upset all the governments’ plans.

Life is too short not to celebrate nice moments!

Jonathan is that brilliant little fire that burns within us all, that lives only for those moments when we reach perfection.