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See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.

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Experience Mind Mirror Moment Reflection Reveal Truth Understanding

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things.
AJAHN CHAH

Animal Clearly Drink Kind Nature Pool Thing Wonderful
Peace is within oneself to be found in the same place as agitation and suffering.
AJAHN CHAH

Agitation Found Oneself Place Running Suffer Teacher
If you let go a little you will have a little happiness.
AJAHN CHAH

Happiness Inspirational Letting Little
The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
AJAHN CHAH

Day Every Ladle Meditate Pot Reflect Soup Taste
There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
AJAHN CHAH

Anything Explain Hate Length Need Own Practice Thing
Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
AJAHN CHAH

Born Breathing Feel Important Life Live Morning People Practise Question Something
Sati is life. Whenever we don’t have sati, when we are heedless, it’s as if we are dead.
AJAHN CHAH

Dead Heedless Ifs Life Mindfulness Sail Sati
If you want a chicken to be a duck, and a duck to be a chicken, you will suffer.
AJAHN CHAH

Chicken Children Duck Suffer Want
If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.
AJAHN CHAH

Attitude Constantly Peace Practice Reflect Way
Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
AJAHN CHAH

Already Green Mango One Ripe Sweet Wisdom Young Yourself
Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
AJAHN CHAH

Attach Fall Light Meditation Rise Vision
If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
AJAHN CHAH

Free Freedom Happiness Lot
We don’t meditate to see heaven, but to end suffering.
AJAHN CHAH

End Heaven Meditate Suffer
When one does not understand death, life can be very confusing.
AJAHN CHAH

Confuse Doe Life Death Understand
Learn to let go without struggle, simply let go, to be just as you are – no holding on, no attachment, free.
AJAHN CHAH

Attachment Free Just Learn No Simply Struggle
One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
AJAHN CHAH

Ceaseless Change Flow Great Man Nature Pain River Self Suffering Watch Wish
The one who recognizes the uncertainty of phenomena is the Dharma within you.
AJAHN CHAH

Dharma Phenomena Practice Recognize Within
If it isn’t good, let it die. If it doesn’t die, make it good.
AJAHN CHAH

Dharma Good Inspire Lie Mindfulness
We will come to understand that everything in the world is our teacher.
AJAHN CHAH

Come Everything Teacher Understand World
Then we don’t have to celebrate it or let anybody know about it, simply let the mind have firm confidence in the goodness and keep going like this.
AJAHN CHAH

Anybody Celebrate Confidence Going Keep Know Mind Simply
Why do we suffer? Because we stepped on it. So the suffering comes from us.
AJAHN CHAH

Come From Suffering
Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn’t obey us, that means it’s only a deception.
AJAHN CHAH

Anger Belong Deception Hold Obey Personal Possession Suffering
I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits.
AJAHN CHAH

Bird Branch Come Eat Forest Fruit Sweet Tree View
Of course there are dozens of meditation techniques, but it all comes down to this – just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
AJAHN CHAH

Battle Come Course Down Dozen Giving Just Let Meditation Technique
The serene and peaceful mind is the true epitome of human achievement.
AJAHN CHAH

Achievement Epitome Mind Peaceful Serene
Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
AJAHN CHAH

Calm Concentration End Insight Investigation Long Meditation Mind Other Single Wood
Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
AJAHN CHAH

Already Green Mango One Ripe Sweet Young

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