If you have time to be mindful, you have time to meditate.
AJAHN CHAHPeace is within oneself to be found in the same place as agitation and suffering.
More Ajahn Chah Quotes
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We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
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Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.
AJAHN CHAH -
When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
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If we only make merit but have not stopped doing bad things, then we will never have a day of completion. It is like an overturned bowl which is left outside in the rain.
AJAHN CHAH -
Sati is life. Whenever we don’t have sati, when we are heedless, it’s as if we are dead.
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The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
AJAHN CHAH -
Anything which is troubling you, anything which is irritating you, THAT is your teacher.
AJAHN CHAH -
But when I know that the glass is already broken, every minute with it is precious.
AJAHN CHAH -
We will come to understand that everything in the world is our teacher.
AJAHN CHAH -
Why are we born? We are born so that we will not have to be born again.
AJAHN CHAH -
Why do we suffer? Because we stepped on it. So the suffering comes from us.
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All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much.
AJAHN CHAH -
Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
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To give up doing evil is more important than making merit.
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A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
AJAHN CHAH






