When we sit in meditation and hear a sound, we think, ‘Oh, that sound’s bothering me.’ If we see it like this, we suffer. But if we investigate a little deeper,
See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
