Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIEIt is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
More Byron Katie Quotes
-
-
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIE -
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE -
To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
BYRON KATIE -
Life is the constant opportunity to wake up.
BYRON KATIE -
We may appear to be mean but we’re really only frightened.
BYRON KATIE -
What we really believe is what we manifest. What we believe, we see.
BYRON KATIE -
All the advice you ever gave your partner is for you to hear.
BYRON KATIE -
When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE -
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE -
I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
BYRON KATIE -
You are the effect of your story, that’s all.
BYRON KATIE -
The opening to reality, as it really is, is beauty.
BYRON KATIE -
When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
BYRON KATIE -
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE -
The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
BYRON KATIE