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No-one can disappoint you, only your thoughts about them can.

Byron Katie

You can only see what you believe—nothing else is possible.
BYRON KATIE

Believe Possible Yourself
It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE

Believe Identify Lose Yourself
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
What we really believe is what we manifest. What we believe, we see.
BYRON KATIE

Anand Thakur
If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
BYRON KATIE

Change Clear Money Need Thinking Work
This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
BYRON KATIE

Paradise Place Time
The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIE

Angry Myself Opinion Thinking Unkind Way
Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE

Authentic Story Suffering Yourself
When you argue with reality, you lose, but only 100% of the time.
BYRON KATIE

Argument Lose Reality Time Yourself
The only thing you fear is the unreality that you yourself have invented.
BYRON KATIE

Fear Invention Reality Yourself
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIE

Anxiety Experience Simplicity Yourself
It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE

Job Pain Reason Yourself
Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIE

Life Terrible Thinking Yourself
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE

Experience Live Right Teacher
We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story
Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIE

Discomfortable Thinking True Yourself

No-one can disappoint you, only your thoughts about them can.

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No-one can disappoint you, only your thoughts about them can.

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