Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIEThought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
More Byron Katie Quotes
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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If you realized how beautiful you are, you would fall at your own feet.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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We are never really in control. We just think we are when things happen to be going our way.
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Thinking that what you want equals what’s best for you is a dead end.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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That’s where the fear comes from-from your uninvestigated thoughts.
BYRON KATIE






