If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIEThe most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
More Byron Katie Quotes
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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No one has ever been angry at another human being-we’re only angry at our story of them.
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Your most intimate relationship is the one you have with your thoughts.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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There’s no way that a clear mind can live an unhappy life.
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Your suffering is never caused by the person you’re blaming.
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I’m most inspired whenever I hear of even the smallest act of human kindness.
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The whole planet is waiting for someone to do it first.
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Being present means living without control and always having your needs met.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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To understand our own thinking is to understand all thinking.
BYRON KATIE






