It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
BYRON KATIEI came to see that the world is always as it should be, whether I opposed it or not.
More Byron Katie Quotes
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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I have had the privilege of losing everything.
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When you become a lover of what is, the war is over.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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My experience is that the teachers we need most are the people we’re living with right now.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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Discomfort is the call to set yourself free.
BYRON KATIE