I am never unhappy, you can achieve that as well.
BYRON KATIENothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
More Byron Katie Quotes
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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There’s no nightmare you can’t wake yourself up from.
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The whole planet is waiting for someone to do it first.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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Your suffering is never caused by the person you’re blaming.
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Your most intimate relationship is the one you have with your thoughts.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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Nothing you believe is true. To know this is freedom.
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We may appear to be mean but we’re really only frightened.
BYRON KATIE